Life challenges may cause you to be stressed and anxious at time. One way of dealing with it is to accept and move on. However, some people are overwhelmed by it, and it overpowers them. There are those who get depressed from feeling anxious and may require assistance. The people with anxiety disorders have an intense concern about everyday life situations. There are several types of anxiety disorders which include, social anxiety, separation anxiety disorder and many more. Seeking treatment for depression and anxiety early is the best way to deal with it.Below are some factors that may cause you to develop anxiety or depression. You'll want to learn more about detoxification Orland Park info.
Drug and substance abuse is one of the causes of anxiety and depression. The use of recreational drugs is a leading cause of depression. Drug, and substance abuse is a contributor to anxiety because it disrupts the normal operation of the mind. Body communication is disrupted because the use of drugs affects neurotransmitters in the brain. The body is unable to function normally both physically and psychologically because there is disruption caused by the drug misuse. With the body not operating to its full potential, anxiety, and depression may occur.
Stress is another cause of anxiety and depression. A lot of factors can cause a person to be stressed which may include, poor eating and sleeping habits or overworking themselves. The thing about stress is that it can cause you to get anxious or depressed if it prolongs for a long duration. Anxiety comes by because the brain is not functioning well due to stress; this creates an imbalance in the body functioning.grief and trauma can also lead to the cause of stress.
Also, anxiety, and depression can be as a result of a health condition. Terminable conditions like cancer and untreatable diseases are some of the health conditions that may cause depression and anxiety. These health conditions make a person feel helpless, and some are even painful.It is also possible to get anxiety and depression if your parents or someone in your heritage suffers from it.
Poor self-esteem is another cause of anxiety and depression.Poor self-image can cause a person to overthink about things like appearance, money, and reputation. Because of the obsessive thoughts, people with low self-esteem are stressed a lot and may adopt risk health behaviors such as substance abuse There is a possibility of such people developing anxiety disorders or depression because of the low self-esteem. Make sure to research further into depression and anxiety Orland Park.
Another cause of anxiety and depression is separation or rejection. Because human beings are social people in nature, loneliness, and rejections makes them feel unwanted and unappreciated. To avoid being depressed, one should be keen in observing the above causes and in case one is depressed they should seek help.